MEET THE TRAINER
Hi, guys! My name is Steph and I've been a Health & Fitness Coach since 2012. Fitness has been a passion of mine since the day I can remember. In 2015, I took a big [fearful] step forward in my fitness career and became a Group Fitness Instructor. Best decision I've ever made!
I'm currently certified in many super fun fitness programs including INSANITY Live, PiYo Live, P90X Live, Core De Force Live, POP Pilates, PIIT28, all four SH1FT Fitness programs and all seven AMPD Strong programs. In June 2018, I finished my 200-hour yoga teacher training through Moondog Yoga/Himalayan Institute.
I'm very excited for what the future holds. Thanks so much for visiting my website!